Defining intention
Face your fears as you approach obstacles There comes a time when many of us desire to make a fundamental shift in the way we approach life. Learning to embrace challenges is a fundamental part of changing our mindset. But knowing where to start can be overwhelming. Here are some concrete steps you can take to get yourself on the…
Don’t wait for a crisis when it comes to your career Recently, I had the great pleasure of joining a number of inspiring local authors from Fairfield County, Connecticut, at the Wilton Library, to share our writing with area residents. It was a wonderful experience to connect with authors in my community – accomplished writers of a wide range of…
3 ways parents can recharge with and without their kids
3 steps to rewiring your brain and transforming your life What do you want your life to look like? What kind of person do you want to be? Are you happy with your career or relationship? There could be many aspects of your life you want to change, but let’s face it: leaving our comfort zone for unfamiliar territory is…
Stay open to a future of possibilities
Shamanic and Jungian techniques for healing
The neuroscience of love
Often, when I’m working with my clients or course members, the concepts we explore together take on a brand new meaning given what’s going on in my own life. Such was the case this summer. In late June, I underwent a massive change in my life, including selling our house of 16 years where we raised our children, moving (in…
