How Today’s Strong Women Can Find Love and Happiness Without Settling
A number of factors can make middle-aged men feel lonely, but there are ways to end the isolation.
Why Magic Tricks Fool Our Brains
A special program trains members of the armed services to achieve heart/brain coherence for optimum cognitive performance and emotional well-being.
Phobias developed during our lifetimes may be passed on to our children
A program created with the famed Second City improv troupe is helping people overcome their fear of being with people, discover their spontaneous side, and enter a new social comfort zone
Pathbreaking work by Dr. Davidson is tapping the power of meditation and mindfulness for greater wellness
Building neural connections and human connections one word at a time
“Just do what I do,” my father said. He started up the VW bus as I watched him from the shotgun seat. His hand moved the gearshift, his feet danced on the pedals. He shifted from first to second to third gear and back again several times as I scanned his movements. After one spin around the block, we switched…
