Super-charge your health
How to overcome obstacles
We think of kindness as something we do for others. But Rick Hanson says kindness is a two-way street
Dr. Dain Heer, a renown Personal Development Educator and International Speaker opens up to Rewire Me Founder Rose Caiola in an exclusive interview about his new book, “Being You: Changing the World.”
Distracted caregivers are bad for your child’s cognitive growth
It’s a New Year! Make a resolution to exercise your Kindness Muscle in 2015. Here are 15 ideas to get you started.
By Traci Pedersen Getting a good night’s sleep can seem like an impossible dream for those in chronic pain. And to make matters worse, the situation tends to worsen over time, resulting in a never-ending pain/insomnia cycle. The pain causes sleep deprivation, which in turn weakens the body’s natural pain control mechanisms — leading to more pain and more insomnia.…
At Rewire Me, we’re committed to making positive choices for a happier, healthier life, and to helping you, our readers, to do the same. So take a look at the Rewire Me editors’ favorite books of 2014 to become inspired, rewired, and ready to be your best self in 2015! 1. The Real Food Revolution (Hay House) by Tim Ryan In…
In our annual holiday survey, we asked you, our readers, to share your thoughts about the holiday season—including everything from your ideal party size to your favorite traditions—so we can provide content that relates to you. What does this time of year actually mean to you? Read on to find out the results. 1. How to Celebrate If you plan…
