Parenting expert Michele Borba has answered your most sought-after questions
Strategies to overcome adversity Many of us are scared to take action because we don’t want to fail. We let fear paralyze us and prevent us from moving forward. Maybe it’s starting the next chapter of your life or a career change you’ve been afraid to make. If you’re anything like me, you probably want to know where the path…
Instilling ethical values in children
Honoring the resilience of the American spirit
Stop searching for it in the wrong places
Treat the cause rather than merely the symptoms of your pain Treating your headache with natural remedies can heal your body at the actual point of pain. Rather than masking the pain with chemical pain relievers, finding the source of the pounding or piercing is a better way to end it. You could be experiencing a tension headache or…
Do it for the right reasons
The benefits of meditation are well-known and seemingly endless. It helps us keep calm and more focused, reduces blood pressure, and promotes more energy as well as better sleep. However, what is lesser known-but no less important- is the science behind how meditation can actually help reverse the adverse effects of age on your skin. In fact, meditation helps your…
Parenting expert Michele Borba has answered your most sought-after questions
