Plan ahead to get ahead for the new year. With the New Year upon us many are thinking about their resolutions for 2020. It’s a time for letting go of the things that we may be holding onto that no longer serve us to achieve our goals. At the same time, it’s also the perfect opportunity to bring in that…
How to avoid getting buried by stress
How to create deeper connections in a virtual workplace. I retired from teaching a number of years ago and now work with a non-profit organization where everything is done in a virtual environment. This was a new experience for me. I knew from the beginning that the technical aspects of the virtual workplace would be challenging. I had a lot…
How to set work-life boundaries
Are you treating yourself right?
“Self-love is the knowing that you were created to be completely loved and completely lovable just as you are. When you embrace this truth, the world mirrors that knowing. When you don’t feel loved or lovable, it is because you have lost your connection to your spiritual nature. You have lost your connection to your true self.” – Deepak Chopra…
How envy eats away at our insecurities These past few weeks, I’ve hated myself more than usual. Not on credible grounds: I still have never murdered anyone or filled their swimming pools with instant Jell-O or even robbed them at gunpoint. Ever. But my go-to image these days is a boxing-gloved, fist rabbit, punching my face as a voice booms, “Go to hell.”…
Trust and flex your intuition because science says it’s real
6 tips to finding success by focusing on one task at a time Do you pride yourself on being a talented multi-tasker? Well, a new study says that may be an illusion. The study, conducted by Stanford University, says that multitasking may be detrimental to not only your brain, but also your ability to get things done faster and more…