Knowing your numbers could save your life

February is American Heart Month, and Rewire Me is proud to support Go Red For Women® to advocate, educate and prevent heart disease in women. The fact is: Heart disease is the No. 1 killer of women, causing 1 in 3 deaths each year. Go Red For Women® saves lives. They encourage awareness of the issue of women and heart disease by providing women the knowledge to understand their risk and give them the tools they need to lead a heart-healthy life.

At Rewire Me, promoting wellness and well-being is both a personal journey and a passion of mine. Living a heart-healthy and balanced lifestyle is about the choices we make every day that affect not only ourselves but our family, our friends, and our community. It’s not about finding perfection or having a flawless diet and workout schedule. It’s about seeking progress in our wellness path and using information and inspiration to help us to live healthier longer lives.      

Knowledge is power. That’s why Go Red® and Rewire Me are encouraging all women to schedule a visit with their doctor to learn their health numbers including Blood Pressure, Cholesterol, Blood Sugar and Body Mass Index (BMI) and assess their risk for heart disease and stroke. By knowing your numbers, you arm yourself with the knowledge to prevent and defeat this deadly foe.

And this is just the beginning. Don’t miss out on the latest heart-healthy news and behind-the-scenes happenings in February and beyond. Subscribe to our bi-weekly newsletter and get the top stories from Rewire Me straight to your inbox!

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#LiveHeartHealthy #KnowYourNumbers #GoRedGetFit #GoRedForWomen