Have You Ever Heard of 3D Sound? Can you tell the difference between mono sound and stereo? If you were scanning through radio stations, would you be able to tell if you were listening to music in mono or stereo sound? More specific, and harder to identify, is the difference between high bitrate versus MP compressed files in the sound…
I’m sitting in yoga position in a darkened room lit mostly by candles surrounding a Buddha altar in the corner. On the mat to my right Julie says, “My boyfriend would never attend something like this. He says it’s too woo-woo.” She sighs and tucks a lock of hair behind her ear. “This” is the didgeridoo concert we’ve come to…
Our body is a result of our mind.
A natural alternative
Who doesn’t struggle with their weight and the desire to eat healthy? For those of us struggling to lose the weight we gained over the winter months, where do we turn to for help? With all the diet fads out there; low carbs, low fat, sugar free, etc. how can we keep track of what we want and don’t want…
Supplements to support a healthy vegan diet Vegan diets, when done well, are a fantastic way to eat for health. So why do vegans still need to take certain supplements? The answers relate to the soil and particular nutritional gaps that can often be best filled with vitamins. Benefits of veganism Vegans primarily eat vegetables, seeds, beans, nuts, whole grains,…
Yang. We all use it. We can’t survive without it. Some of us have more of it than others. But when it is harnessed to serve an evil master, it is the strongest and worst force on earth. You’re listening to funky R&B or Pavarotti soaring and you turn it up and sing your heart out, energized and happy, pumped…
The science behind aromatherapy
The powerful benefits of Moringa If you enjoy drinking tea or eating soup during these cold winter months, there’s a great new way to get some of your important nutrients. Moringa is a powerful superfood that comes from the tree Moringa oleifera. The leaves and pods are packed with vitamins, minerals, protein and other antioxidants. This nourishing plant has been…
