Science proves the healing power of being outdoors
You shouldn’t have to dread your daily routine
Her personal favorite recipe
There’s a new way to stay active during the workday
The over-the-counter drug that may help
Testosterone-estrogen balance play a role in prostate cancer and other diseases too
Dr. David Hanscom explains how to transform chronic pain
Understanding the role our genes, attitudes, and lifestyles play in the expression of disease
Meditation is one of the best ways to reduce stress
