Science shows that the right fuel can help you get the most out of any exercise routine
In honor of National Doctor’s Day, Dr. David Hanscom shares his tips on spinal surgery
Leading cardiologist Dr. Rajesh Gupta answers your top questions about heart health
The best way to win the drug war might not be police or prisons, argues Johann Hari. Instead, we should strive to reduce feelings of isolation
Losing weight is not a race. By slowing down and becoming mindful of what you’re doing, you will more effectively reach your goals
In honor of Brain Injury Awareness Month, one woman shares her story of how she deals with traumatic loss in a conscious, healing way
We all have the right to expect pain-free, balanced days
March is National Nutrition month
I’m living a much bigger and better life than I ever imagined—and having heart disease is part of it
