In honor of one of the greatest figures in American history
“Technology is nothing. What’s important is that you have a faith in people, that they’re basically good and smart, and if you give them tools, they’ll do wonderful things with them.” —Steve Jobs This week’s mental workout is about how to use technology as a means of becoming more mindful and less distracted. What To Do Too often we allow…
How Dr. Martin Luther King Jr. used emotional intelligence to move a nation
Farewell to a music icon and spiritual thought leader
Ann Morgan considered herself well read — until she discovered the “massive cultural blindspot” in her bookshelf. Amid a multitude of English and American authors, there were very few works from authors beyond the English-speaking world. In this TED Talk, Ann discusses the ambitious goal she set: to read one book from every country in the world over the course…
“If you change the way you look at things, the things you look at change.” —Wayne Dyer Mental exercises help build new brain cells and strengthen the connections between them, which is why I find it beneficial to challenge the brain with new activities every week. This week’s mental workout is about seeing the beauty in things that may,…
Keep that motivated mentality all year round
Saying what you want to
Shame hides the best of our being and all we have to offer
