Freedom Through Surrender

Freedom Through Surrender

Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go and it will be yours forever.  —Deepak Chopra Mental exercises help build new brain cells and strengthen the connections between them, which is why I find it beneficial to…

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Set An Intention For Success

Set An Intention For Success

Being specific about how you intend to act on a goal will help you achieve it. An intention is how you plan to approach a task or experience. This is always within your control, which means it offers more solid ground to build on. —Rose Caiola Mental exercises help build new brain cells and strengthen the connections between them, which is…

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