Learn to celebrate small victories
Traumatic events stick with us for a long time because of how the brain works: for every experience we have, the brain codes all the details to store the information for later. —Rose Caiola Mental exercises help build new brain cells and strengthen the connections between them, which is why here at Rewire Me we find it beneficial to…
And start living with passion and purpose
Timeless wisdom for modern minds
Animals can be teachers and healers
Can we save our planet? Here are 8 ways to help to build a healthier planet and a better world
Alexithymia: unable to express emotions
Success comes to those who embrace hard work
Gratitude is one of the easiest ways to let go of negativity and gain happiness. —Rose Caiola Mental exercises help build new brain cells and strengthen the connections between them, which is why here at Rewire Me we find it beneficial to challenge the brain with new activities every week. This week’s mental workout is about learning how to fall asleep…
