Nelson, a musician, was a lifelong smoker and had tried to quit many times. He also struggled with a tendency to overeat and had attendant blood sugar issues. He had tried so many diets that he said he was pretty sure he could write a book about nutrition. It wasn’t as if he didn’t know what to do to improve…
For a long time my passion was horseback riding. I practiced for hours every day in order to train my body and my mind to be in tune with my horse and the sport. My intense passion allowed me to excel to the top of the competition, with dreams of Olympic gold seemingly within reach. But when I was seventeen,…
We’re celebrating our 6-month anniversary with a second look at the most popular articles on the site so far. Check them out and let us know which is your favorite! Rewiring Hate. To a degree, we’re wired to identify enemies and hate them. But to an even greater degree, we’re wired not to hate, to accept ambivalence and embrace com- plexity. In other words,…
Last winter, three developers at a weekend hackathon in Vancouver presented their first-person videogame “Auti-sim,” designed to simulate the experience of sensory overload as it’s experienced by an autistic child. In their one-minute prototype (below), the player’s point of view lurches around a playground. The visual field is filled with undifferentiated faces and unfocused images; the colors are supersaturated and the…
Since the launch of Rewire Me, I have been touched and honored by the opportunity to meet some of the movers and shakers in the global movement of change. Recently I was fortunate enough to have a breakfast meeting with Congressman Tim Ryan of Ohio. Apart from his work in Congress, Tim Ryan is the author of A Mindful Nation…
A few years back, my spouse and I started a walking regimen, regularly taking a nightly constitutional and catching up on the day. It was an easy way to get exercise and reconnect. We walked through the college campus near our home, trading stories about our days. During one of those walks my spouse recounted a phone call from that…
I am sitting on the edge of an exam table, a little giddy because I believe I have found an endocrinologist who will diagnose and treat me for the chronic fatigue, 30-pound weight gain, excruciating migraines, and other symptoms that have been holding me hostage in my own body for years. Seconds later I am weeping, face in my dripping…