Hot or not, research shows that your body knows what you’re attracted to better than you do!
New eating habits can be accomplished through reconditioning to make different food choices
A recent video from HeartMath breaks down the newest research on heart intelligence
Romantic feelings originate in the brain, not the heart—and with some surprising results!
Dr. Jeffrey Rubin says that finding emotional logic is the key to understanding your behavior.
Try these techniques to shift the balance of your stress hormones from high to low
Dr. McCraty and the Institute of HeartMath are forging a path to greater well-being for humanity around the world
New research shows that our brains’ gray matter holds secrets to understanding ourselves
How bacteria and neurons in our stomach affect behavior
