PTSD: A Devastating Reality for All Too Many Veterans

PTSD: A Devastating Reality for All Too Many Veterans

For veterans afflicted with the mind-numbing, high-anxiety realities of post-traumatic stress disorder (PTSD), it’s hard to consider Veteran’s Day a holiday. And while it has evolved from “shell shock” in World Wars I and II, to “Post-Vietnam Syndrome” in the 1970s, to what is now known as PTSD, the condition in all its forms has severely affected millions of soldiers and…

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Eating Well for the Challenges of Fall

Eating Well for the Challenges of Fall

Is it just me or do comfort foods start calling your name, too, this time of year? It’s easy for me to eat right in the summer. I’ve got that easy feeling from the warm sunshine that seems to permeate every cell in my body, and there are fresh vegetables to nourish me everywhere I turn. But once we have…

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Doing the Right Thing

Doing the Right Thing

Some students at the Providence Zen Center went to their teacher with a pressing moral dilemma: “Should we kill the roaches in the meditation hall?” If the students didn’t eliminate the roaches, the building might get infested, but killing living beings is a violation of a fundamental Buddhist ethical principle. Ethical behavior—what I think of as integrity-in-action and moral accountability…

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