Ways to spread the love on February 14th Some people dread Valentine’s Day because they feel that without perfect, romantic love, they are doomed to have a bad day. But February 14th is a day to celebrate all kinds of love – regardless of your relationship status. This holiday is one where even the most staunchly single can fill our…
How to listen and be truly present for your partner
How to create deeper connections in a virtual workplace. I retired from teaching a number of years ago and now work with a non-profit organization where everything is done in a virtual environment. This was a new experience for me. I knew from the beginning that the technical aspects of the virtual workplace would be challenging. I had a lot…
Parenting with mindfulness requires us first to do some work on ourselves
Show a little gratitude and be joyful this Christmas
How to find a love that lasts a lifetime
How different types of touch affect relationships
What kind of examples are we setting for them
8 tips for keeping the peace Thanksgiving will be here before you know it, and along with cooking and traveling, there can be a certain level of stress associated with managing family time. This can be especially true if you have challenging relationships with certain relatives. Fortunately, you can use some of the same helpful strategies from your work environment…
