The neuroscience of change
Defining intention
Unlike other matchmaking sites, Boomerly is designed to help users find friends
Healthy desire versus unhealthy desire Many of us live in a constant state of wanting more – whether it’s more money or the latest iPhone, we are always on the hunt for the next best thing. The problem is that we don’t stop to ask ourselves, “Am I chasing these things because it’s what I really want or because society…
Parenting expert Michele Borba has answered your most sought-after questions
Strategies to overcome adversity Many of us are scared to take action because we don’t want to fail. We let fear paralyze us and prevent us from moving forward. Maybe it’s starting the next chapter of your life or a career change you’ve been afraid to make. If you’re anything like me, you probably want to know where the path…
Honoring the resilience of the American spirit
Stop searching for it in the wrong places
The benefits of meditation are well-known and seemingly endless. It helps us keep calm and more focused, reduces blood pressure, and promotes more energy as well as better sleep. However, what is lesser known-but no less important- is the science behind how meditation can actually help reverse the adverse effects of age on your skin. In fact, meditation helps your…