Parenting expert Michele Borba has answered your most sought-after questions
Ask what you should be chasing
3 steps to rewiring your brain and transforming your life What do you want your life to look like? What kind of person do you want to be? Are you happy with your career or relationship? There could be many aspects of your life you want to change, but let’s face it: leaving our comfort zone for unfamiliar territory is…
3 habits to help you become more accepting
And how to stick to them
How overcoming your challenges can make you more successful There’s no denying that, for better or worse, our childhood experiences have shaped us into the people we are today. While some of us have endured greater hardships than others, adversity can be used to your advantage. Take Oprah Winfrey and Ralph Lauren for example – two of the most successful…
Adult coloring books designed specifically to boost creativity and calm the mind
Sleep is healing and affirmations are empowering. Together, they are a powerful combination and most importantly, I have found that they work. At the end of a busy summer day, one of my favorite things to do, before I go to bed, is to reflect on the day’s events. During this time, I acknowledge when I wasn’t at my best…
Parenting expert Michele Borba has answered your most sought-after questions