Hannah Walusis, a young friend of Rewire Me, shared something I love so much that I want to share it with you! Barely 18 herself, Hannah made a list of reassurances to give her own child when he or she reaches that age. But I think people of all ages can benefit from these loving life lessons: You’re stronger than you realize. You’ll find out that…
I have some great news: Rewire Me was mentioned on iHeartRadio’s The Melting Pot last week! Inspired by our suggestions for a digital detox, the hosts, Tim Mihalsky and Ashleigh Speidel, and their guests talked about the importance of unplugging from their phones, social media apps, online alarms, and other assorted gadgetry. “Let’s face it: Technology is an integral part of our…
I’ve always believed that forgiveness can set us free. At Rewire Me we’re all big on forgiveness, so we were thrilled to discover our kind of holiday! Desmond Tutu—winner of the Nobel Peace Prize, advocate for reconciliation and forgiveness, and author of The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World (HarperOne)—has partnered with The Worldwide…
I’m the first person to admit that I’m addicted to technology. I’m constantly checking my never-ending inflow of texts, emails, Facebook messages, and Twitter tweets. But I learned a couple of things during my amazing safari in South Africa—and not just about rhinoceroses! The Internet isn’t readily accessible in the veld, and at first I went through a certain amount…
I just read the most wonderful quote from Pema Chodron’s The Wisdom of No Escape and the Path of Loving-Kindness: Ritual, when it’s heartfelt, is like a time capsule. It’s as if thousands of years ago somebody had a clear, unobstructed view of magic, power, and sacredness, and realized that if he went out each morning and greeted the sun…
I’ve been interested in martial arts since I was a child. I took classes here and there, but I never found the courage or confidence to stick with it. The art intimidated me because I couldn’t fully understand it. Years later, in my adult life working with Reiki energy, I was introduced to Qigong, a practice of aligning body, breath,…
I love summer! I don’t have to wear a bulky coat, days are longer, and there’s more time to enjoy things I love like bonfires on the beach. It’s a perfect opportunity to slow down and enjoy what’s around us and recharge our batteries! Here are some of the ways I rewire myself during the summer. Don’t work so hard,…
I’m happy to report I did it again…I completed the annual 60-mile ride for the American Heart Association for the fourth time! It was tough, but I managed to go the distance. And what a great feeling it was to roll past the finish line again this year, knowing I’d helped raise money for heart research. My own heart was…
