I had the opportunity to speak with the remarkable Gayathri Ramprasad, whose memoir Shadows in the Sun: Healing from Depression and Finding the Light Within (Hazelden)—called a “a cross-cultural lens to mental illness”—was recently published. Her harrowing experiences with depression, the social stigma depression sufferers endure, and her courage in helping herself and others bring a new perspective to an…
Little did I know when I was beginning my journey as a mother 13 years ago that I would someday be speaking with Melinda Blau, who collaborated with the late Tracy Hogg on the Baby Whisperer books. When I was introduced to her recently, I recalled just how important those books had been to me when my first child was…
Valentine’s Day brings up so many memories of growing up. Years before I was interested in boys, my father was my Valentine—a tradition we maintained until he passed 12 years ago. He always sent a huge bouquet of flowers to my mom and smaller ones to my sister and me. I remember when we were working together years later, he…
Do you know how some people walk into a room and bring it to life? That’s Agapi Stassinopoulos. Her first name means “unconditional love” in Greek, and that’s what she so brilliantly shares. I met Agapi last summer. She’s an inspirational speaker, teacher, actress, and author. Last week, in a talk she gave at the META Center in New York City,…
I started making vision boards eight years ago, and I find them a great help in staying focused on what’s important to me. If I get sidetracked or wrapped up in stress, I can just glance at my vision board and I’m reminded of what really matters in my life. A vision board is a piece of poster board with…
