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5 tips to keep you and your loved ones healthy Are you starting to feel that trickle in your throat? Cold chills? Lethargy? Yes, the holiday germs are here again. If the holiday season gives you anxiety from all the flu and cold germs floating around, I encourage you to embrace the following tips to stay healthy during the holidays.…
Review of Julie Ryan’s book At some point, we’ve all wondered, “What happens when we die? Is there life after death, or is death the final chapter?” Death brings up many questions, and psychic medium Julie Ryan has dedicated her life to giving spiritual guidance and helping people understand what happens as we transition from this life into the next.…
Tips to stay focused on the true holiday spirit Black Friday conjures all kinds of images: stampedes to cheap television sets, people pushing others out of the way to grab crazy deals and fistfights breaking out over the last item of a certain type. The beginning of the holidays seems to pass by the true meaning of what people…
Words of wisdom to live by Happy Thanksgiving! Today I encourage all of you not only to reflect on what you are grateful for, but more importantly, express it. And, remember gratitude is much more than saying, “Thank you.” It’s counting your blessings, looking on the bright side and being in the present moment. Gratitude is not taking things for…