How maybe things are better than they seem
Safekeeping sanity during holiday madness
We’re all happy, if we only knew it. —Woody Allen Mental exercises help build new brain cells and strengthen the connections between them, which is why I find it beneficial to challenge the brain with new activities every week. This week’s mental workout is about creating an environment of happiness each and every day. What To Do Collect images, colors,…
Integrates balance
Realistically schedule quality time
A Zen Master shines a light on communication
Gratitude can also improve billions of lives
Peace and serenity in a moments notice
How warriorhood helps heal post-traumatic stress
