What’s to Learn From an Arthritic Hand?

What’s to Learn From an Arthritic Hand?

“It is interesting what one can experience when circumstances shock the system,” writes Anandhi Narasimhan, M.D., in Psychiatric Times. My upcoming surgery to correct my now-deformed dominant hand is just a warning shot—an inconvenience, not a life threat. But I suspect that it will shock my system nonetheless. The trick of good aging, says my dear friend Zelda, who turned…

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Seat 21A

Seat 21A

It was late afternoon in Dallas, Texas, I was walking down the loading bridge to the plane… and frankly, I had a bit of pep in my step. I was here by way of Minneapolis, on a connecting flight to Portland (Oregon, where I was headed to record episodes for my podcast and meet with collaborators/clients). It had been a stressful morning, but…

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5 Inspiring Insights from SoulSpeak

5 Inspiring Insights from SoulSpeak

By Mallory Bulman and Kaitlin Vogel Many people strive to experience success and inner peace in their lives but don’t know where to start. Sheldon Pizzinat, an author, teacher and spiritual coach, wanted to fill this void, so he organized SoulSpeak, an online conference dedicated to exploring spirituality. Pizzinat tapped luminaries Agapi Stassinopolous, Chris Grosso, Bryan Reeves, Dr. Bernie Siegel,…

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Finding a Way to Be with Fear

Finding a Way to Be with Fear

By Tara Brach, Ph.D. Most of us spend a lot of our lives tensed up in fear, or pushing against fear. The fear might be fear of: Something going wrong Not being good enough Not being loved Losing something or someone we hold dear What fears do you live with? The key to being with fear is in contacting what is here now,…

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5 Ways to Rewire Your Breakup

5 Ways to Rewire Your Breakup

When you get your heart broken it can feel like the world stops spinning. Caught up in a whirlwind of negative emotions, you somehow convince yourself that you will be alone forever and you will never find love again. It goes without saying that after a breakup you need to brace yourself for an emotional roller-coaster ride. Over the years,…

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Getting the Life You Want

Getting the Life You Want

“It’s never too late to do something that your heart really desires,” says perpetual student Jennie Richards, who is studying for her MBA in Sustainable Enterprise. “I didn’t get married until I was forty-five. Now I’m back in school at age fifty-two. My life is proof that you don’t have to follow a set template or do what everyone else…

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Writing Haiku for a More Resilient You

Writing Haiku for a More Resilient You

I’m sitting on my suburban New York back porch on a spring day, reading Haiku in English: The First Hundred Years for Tweetspeak Poetry. The wind picks up. I read through explanations of haiku, which are more complicated than one might guess, and I land on the observation that the kireji is a cutting word. I knew that. In a…

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Rewired by Forgiveness

Rewired by Forgiveness

I’ve always believed that forgiveness can set us free. At Rewire Me we’re all big on forgiveness, so we were thrilled to discover our kind of holiday! Desmond Tutu—winner of the Nobel Peace Prize, advocate for reconciliation and forgiveness, and author of The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World (HarperOne)—has partnered with The Worldwide…

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