How she learned to heal her brain through EEG and neuro feedback
How he got his start in Buddhism
We’ve all had difficulty remembering things. In this video Trace Dominguez from D News shares three strange things you’d never guess may actually help improve your memory.
Each week Lodro Rinzler sends a meditation challenge out through his newsletter. This week’s challenge: offering one act of love to someone in your life, every single day.
The journey that led to her discovery of self-awareness
This video is a segment from the first DVD of Dr. Chopra’s “Grow Younger, Live Longer:” series. Dr. Chopra teaches that by changing your perspective to view things more youthfully, you can actually prolong your life – whether you see something as old or new; whether you see a change in life as a chapter ending or a chapter beginning.
Buddhist meditation practices
Her personal favorite recipe
Alisa Vitti shares a secret
