Chants originating centuries ago bring us to an exceptional state of calm in the modern age
The way we connect with ourselves and others
Attend the 2nd Annual Global Meditation for Compassion on July 11
How a positive mind can turn a negative thought to your advantage
Buddhist meditation practices
Her personal favorite recipe
Depression can strike anyone, at any time and comes in diverse forms
July 11th with Deepak Chopra, Gabrielle Bernstein, Ismael Cala and Trevor Hall
Abridged excerpt from Alka Dhillon’s new book
