Food can be the key to good health and longevity.
New research shows how fat tissue reduces your brain function.
Finding your center is paramount to getting a good night’s sleep.
Prevent or reverse cancer through dietary changes
How to fit meditation into your busy schedule
Janice Marturano tells us how to pay attention to our daily calendars
Control is one of humankind’s greatest illusions
Science shows that the right fuel can help you get the most out of any exercise routine
In honor of National Doctor’s Day, Dr. David Hanscom shares his tips on spinal surgery
