Take a moment to consciously reflect on your relationships with this practice from Eve Hogan
Pathbreaking work by Dr. Davidson is tapping the power of meditation and mindfulness for greater wellness
Interest is growing in practicing mindfulness and meditation in medical schools and other health institutions
I’m living a much bigger and better life than I ever imagined—and having heart disease is part of it
New eating habits can be accomplished through reconditioning to make different food choices
A recent video from HeartMath breaks down the newest research on heart intelligence
Alisa Vitti, founder of FLOLiving, explains the health benefits of eating avocados and it’s connection to fertility.
In honor of Heart Awareness Month, we wanted to gain professional insight into the world of heart health
Dr. Johnny Lee gives us some advice about keeping our hearts healthy
