New studies suggest that probiotics do more than help you digest—they may also boost your mood
‘Back to Normal’ explores the validity of rising mental health diagnoses in children
Energy from one heart can make a real connection with another…and spread love in surprising ways
In the right environment, the traits that cause A.D.H.D. are assets, not disabilities. Considering the right situations, not medications, for the individual is a crucial first step
For veterans afflicted with the mind-numbing, high-anxiety realities of post-traumatic stress disorder (PTSD), it’s hard to consider Veteran’s Day a holiday. And while it has evolved from “shell shock” in World Wars I and II, to “Post-Vietnam Syndrome” in the 1970s, to what is now known as PTSD, the condition in all its forms has severely affected millions of soldiers and…
Is it just me or do comfort foods start calling your name, too, this time of year? It’s easy for me to eat right in the summer. I’ve got that easy feeling from the warm sunshine that seems to permeate every cell in my body, and there are fresh vegetables to nourish me everywhere I turn. But once we have…
Funny movie about madness and depression
To stop fear, you have to cut off the fuel. Turn off the news, walk away, and let the healing begin
