There is still time to sign up for the 2015 Hay House World Summit! In fact, the third part of the 20-day series is underway already. This week you can dive into everything from learning to quiet your mind during challenging times to new insights for managing your weight to tools that will empower you to create a purposeful career and life.
If you’re not familiar with the Hay House World Summit, here are some of the highlights:
- 100 audio lessons from experts sharing insights on everything from mental and physical health to spirituality, relationships, self-empowerment, and more.
- 12 inspirational movies to uplift, stimulate, and renew your mind, body, and spirit.
- A Hay House World Summit Action Guide eBook to help you follow through in making changes that are important to you.
- Exclusive access to the Hay House World Summit Facebook Community, a closed group of like-minded people who understand you and will support and nurture you in living your best life.
This week there are 25 more experts who you can learn from, including Sir David Hawkins, Sandy Newbigging, Jessica Ortner, Dr. Neha Sangwan, and more. Here are a few of our favorite lessons:
Lesson: Health, Healing, and the Map of Consciousness
Sir David Hawkins, MD, PhD, is a spiritual teacher, psychiatrist, and researcher who speaks about the relationship between the body, mind, and spirit. Using the Map of Consciousness and levels of consciousness, he explains how to achieve vital health and healing. Dr. Hawkins also answers critical questions about health: What is the source of all illness? Where does real healing come from? And how do we tap into the transformative power of our thoughts?
Click here to listen to the full audio.
Lesson: Calming the Mind—How to Find Peace in Turmoil
Bestselling author and creator of the Mind Calm Meditation and the Mind Detox Method, Sandy Newbigging teaches how to create calm in a fast-paced world. In response to his own feelings of unhappiness, Sandy turned to meditation to calm his own “busy mind.” Later he developed his own method to quiet these thoughts, in part by learning to live with the different types of energy that flow through us. Sandy talks listeners through his transformative Mind Calm meditation and leads two guided meditations to bring peace and awareness.
Click here to listen to the full audio.
Lesson: Diets Don’t Work—Tap Your Way to Better Health and a Leaner Body
In this laughter-filled and eye-opening interview, tapping expert Jessica Ortner turns the weight-loss paradigm on its head and shows you that losing weight is not about the food—it’s about your emotions. Jessica explains how tapping, also known as the Emotional Freedom Technique (EFT), allows you to see these underlying emotional issues. She walks you through the tapping process, and then leads you through a tapping meditation designed to help you overcome cravings.
Click here to listen to the full audio.
Lesson: The Secret to Communicating with the Most Difficult Personalities in Your Life
Neha Sangwan, MD, physician, CEO and founder of Intuitive Intelligence, and corporate communication expert, shares the fascinating connection between our health issues and our inability to communicate effectively with our healthcare providers. In this interview, she guides us through five levels of engagement—from “closed listening” and “head listening” to “heart listening” and “open listening.” These and other powerful communication tools and insights can strengthen your relationships, reduce stress, and improve your overall health.
Click here to listen to the full audio.
