Our good friend and Rewire Me contributing author, Dr. Jeffrey B. Rubin, will lead a workshop this summer on the art of flourishing, a central theme of his meditative psychotherapy practice.

“Flourishing, the most fulfilling way to live, involves realizing the best within ourselves while enriching the lives of others,” Rubin says. “These pursuits might seem opposed—giving to others can lead to compromising or losing vital aspects of ourselves—but self-care is the foundation of intimacy, and intimacy is the culmination of self-care.”

The five-day workshop will be at the Omega Institute for Holistic Studies in Rhinebeck, New York, from July 19 through July 23. See Omega’s website for more information.