When it comes to improving our gut health, the good news is that it’s never too late to start. The first step is bringing more awareness to our gut and what we put in it. In this interview, Pete Evans, celebrity chef and author of The Complete Gut Health Cookbook, explains that making a few simple lifestyle changes can make a major difference in our overall health.  At the end of the interview, Pete also demonstrates a few natural home remedies that promote gut healing.

Rewire Me interviews the top health, wellness and spirituality experts from around the world. Each is chosen based on his/her contributions to their respective field and how their field has contributed to Rose Caiola’s own personal journey of transformation. Each interview is intended to provide the Rewire Me community with newfound knowledge and awareness to help them along their path of self-discovery. To see all of the interviews go to Rewire Me Media. To keep up to date with the latest video releases, like us on Facebook, Follow us on Twitter and Subscribe to our channel on YouTube. And remember to stay inspired.