Excerpt from Dr. Ken Druck’s new book I hear many of my friends joke, “I’m having a senior moment,” and while I know they’re kidding, on some level, it’s stemming from their fear of getting older. And let’s face it –getting older can be scary, especially if we buy into the media’s myths and society’s negative stereotypes about aging. In…
Mental and physical benefits of tending to plants
Get moving, especially if you’re middle-aged
Serving tombstone cookies alongside a slice of life
Humor and happiness don’t necessarily fade with age
New research reveals theories and possible treatment options
Looking at life’s third act as one filled with many possibilities
Science proves the healing power of being outdoors
Celebrating the Launch of “Goddesses Never Age”
