When Julia Child said “Never apologize,” she was addressing the tendency of cooks—often female cooks—to insist on the insufficiency of their creations. This isn’t the way I meant it to turn out. I hoped it would be spicier. I’m sorry about the frosting. It’s not as pretty as I thought it would be. She thought these apologies had no place in learning—or…
What if you could retrain your brain to create lasting change? With the New Year rapidly approaching, so many of us are asking ourselves what habits we need to break, what goals we want to achieve, and how we can create balance in our lives. In Greg Voisen’s interview with my friend Dr. Joe Dispenza, bestselling author of You Are the Placebo,…
We look at our watch and it says 11:11…a friend’s tarot card reading is right on the money…a double rainbow appears as if from nowhere…we happen to hear our deceased father’s favorite song just at the moment we’re making a big decision… How do we know if what we’re experiencing is a sign—from above, from our deeper intuition, from our…
“Mommy can’t play with you anymore,” my husband told my one-year-old daughter. In 2010, I was half alive and lying on the couch. Though the words hurt to hear, they were true. I was exhausted and in pain. I’d get dizzy just from being exposed to the sun walking to my car. I couldn’t play outside with my daughter, I…
New studies suggest that probiotics do more than help you digest—they may also boost your mood
When approached in the right way, an argument can bring you closer together and strengthen your relationship
‘Back to Normal’ explores the validity of rising mental health diagnoses in children
In the right environment, the traits that cause A.D.H.D. are assets, not disabilities. Considering the right situations, not medications, for the individual is a crucial first step
Loving couples don’t seek the upper hand; they seek to understand and support each other
