“Balance” is a word I use every day. Did you know we can achieve balance and the lives we want to live by changing how we think? I recently attended a workshop that helped me learn new ways to achieve balance, especially between my mind and my emotions. I flew to Carefree (yes, that’s a real place!), Arizona, to attend…
I know a number of men who seemed to make a point of marrying women who posed no threat of outshining their achievements—or even matching them. This viewpoint is no surprise in light of research by psychologists Kate Ratliff of the University of Florida and Shigehiro Oishi of the University of Virginia reported in a recent issue of the Journal…
By Eve Hogan I was once working with a group of teenagers discussing “integrity agreements,” which I described as “either spoken or unspoken agreements not to hurt each other.” These integrity agreements are the fabric of our society. This belief, that we won’t harm each other, is what allows us to walk down the street without worrying about getting shot…
Now in his seventies, Robert Trivers is no longer a prodigy but still acts the enfant terrible. He taught himself calculus when he was 14 and wrote and published a series of papers that revolutionized evolutionary theory when he was still a graduate student at Harvard. He was awarded the Crafoord Prize in Biosciences by the Royal Swedish Academy of…
When Shan Mussulman’s mother was diagnosed with terminal cancer in May 2012, he held the vision of her as being healthy and cancer-free. It wasn’t easy. None of her doctors believed the disease could be cured and neither did she, but four months after Shan started her on a comprehensive health strategy, the cancer was gone. Shan is now dedicated…
My husband and I have an infuriating problem when we need to leave the house together. We play a strange, relay-race game with time, but rarely do we find time for doing nothing. He’ll be ready to go, for example, but I’ll still need to find my shoes or brush my teeth. So he gets on his computer. I appear…
I recently attended Zen Brain: Consciousness, Complex Systems, and Transformation, an intensive three-day retreat with a panel of brilliant experts that included scientists, philosophers, and Buddhist thinkers. The conference was held at Upaya Zen Center, nestled in a quiet valley surrounded by mountains in the heart of Santa Fe. Upaya, founded on a vision of Buddhism, is based on the…
Love is in the air this week, and it’s time to honor those you care about. While Valentine’s Day is a good time to focus on rewiring your relationships, we’re fans of thinking about how to improve ours year-round—and we’ve found that Twitter is a great resource for finding advice and insights. Here are seven of our favorite relationship experts to…
How to Break the Anger Habit & Be a Whole Lot Happier by Sharon Salzberg and Robert Thurman
