How to slowly regrow a vulnerable heart Opening your heart after a breakup begins with acceptance of the pain you feel. Fighting your emotions will slow down the healing process. Meanwhile, there are new rituals, points of view, daily habits and self-care that will move your broken heart toward a place of mending with openness and love. Don’t avoid your…
The pain of divorce can bring us to our knees. What if there’s a way not just to regain our footing but to step onto a new emotional path?
5 ways to heal and find happiness