We want to change! We really do! This time, we are going to finally do something adventurous with our lives. We are determined to finish that novel, start that exercise regimen, travel to New Zealand, or stop the relentless voices in our head saying, “You can’t succeed” or “Who do you think you are?” We are ready. We consider how…
By Anneli Rufus A total stranger about whose business establishment I had written an article emailed me the night after it was published, alleging that my article was “mostly erroneous.” For a horrified split-second I wondered how this could be, as (1) I’m a conscientious professional—not perfect, sure, but too careful after having written thousands of articles to get one…
When Bob Dylan turns another year older on May 24, the usual gaggle of journalists and Dylanophiles will report the news with the same sense of head-scratching, how-can-it-be wonderment they’ve expressed on Dylan’s birthday ever since America’s rock ’n’ roll poet laureate hit middle age. It’s as if, as a nation of nostalgia hounds, we simply can’t get our minds…
Like so many people, women in particular, I was never very comfortable in my own skin. But my discomfort had less to do with wanting to be a blonde instead of a brunette or wishing for blue eyes instead of hazel. Though I did of course occasionally covet different physical traits than the ones I was born with, it wasn’t…
A number of years ago, my partner and I moved into a fixer-upper. I saw the potential of the inside—the good bones of the small but well-built house. He saw the rocks and woods and graceful space around the house—a little under two acres but completely suffocated by trees of every size, and no sunlight. I was frenzied. I had…
Dr. Joe Dispenza’s newest book—You Are the Placebo: Making Your Mind Matter—is being published by Hay House today! As many Rewire Me readers (and all of my friends) know, Dr. Joe has had a tremendous influence on my life and was one of the reasons I founded Rewire Me in the first place. You Are the Placebo is his best…
Not a diet, mindful eating is awareness of what you’re eating and why.
“Balance” is a word I use every day. Did you know we can achieve balance and the lives we want to live by changing how we think? I recently attended a workshop that helped me learn new ways to achieve balance, especially between my mind and my emotions. I flew to Carefree (yes, that’s a real place!), Arizona, to attend…
