This week we’re featuring a series of five conversations between Rewire Me founder Rose Caiola and Krishna Pendyala, life coach and author of Beyond the PIG and the APE. Below is the fourth installment of the series. ROSE: I love the way you lay out the three levels of choice in your book, Beyond the PIG and the APE: unaware,…
This week we’re featuring a series of five conversations between Rewire Me founder Rose Caiola and Krishna Pendyala, life coach and author of Beyond the PIG and the APE. Below is the third installment of the series. ROSE: In your book, Beyond the PIG and the APE, you write about distinguishing between intuition and instinct. That can be very tricky.…
This week we’re featuring a series of five conversations between Rewire Me founder Rose Caiola and Krishna Pendyala, life coach and author of Beyond the PIG and the APE. Below is the second installment of the series. ROSE: I wanted to ask about the youthful idealism that you bring up in your book, Beyond the PIG and the APE. KRISHNA:…
I first encountered Krishna Pendyala when my real estate company hired a financial firm from Pittsburgh to assist in money management. During a “getting to know you” meeting, I told them about Rewire Me and they told me about Krishna, their COO at that time, who is also a life coach with unique insights into the human condition. Krishna and…
Before ubiquitous frozen yogurt, before the Internet everywhere all the time, before my crazy new puppy, I knew how to do this. Eat an apple. Mindfully. Eat an apple. One bite at a time. Chew slowly. Put it down between bites. Think about where it came from, who grew it, how it got to my table, why it’s going in…
Always a bittersweet time, the beginning of September in the Northeast is upon us. There is a little regret I’m not starting classes of some kind, a relic of the excitement and dread of a new school year. There is also the refreshing specter of cooler, cleaner, dry air and the burst of energy that seems to come along with…
Have you ever wondered why your plans to lose weight, set better boundaries, or spend more quality time with friends often fail? Have you ever been troubled by the fact that despite your best intentions, your inspired aims to make a change become, at best, distant reminders of yet another botched attempt to achieve goals that you know would be…
I have an outdoorsy husband and two children between the ages of 9 and 12. I want to be as cool as possible, of course, so I try to engage in lots of outdoor sports with them. But I come from the concrete jungle of Manhattan and, although I love spending time in nature, I wouldn’t consider myself the daring…
