Count Your Blessings

Count Your Blessings

Do you find yourself focusing on the negative aspects of your life rather than the positive ones? If the answer is yes, don’t feel bad. It’s human nature to pay more attention to what’s wrong. If only I could lose those ten pounds…If only I made more money…If only he would propose…then I would be happy. The problem with this…

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Our Top 10 Favorite Books of 2014

Our Top 10 Favorite Books of 2014

At Rewire Me, we’re committed to making positive choices for a happier, healthier life, and to helping you, our readers, to do the same. So take a look at the Rewire Me editors’ favorite books of 2014 to become inspired, rewired, and ready to be your best self in 2015! 1. The Real Food Revolution (Hay House) by Tim Ryan In…

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Meaningful Gifts for Everyone in Your Life

Meaningful Gifts for Everyone in Your Life

It’s getting down the wire—Christmas is a week away, and Hanukkah is already underway! At this point, you may be in a frenzy trying to find the perfect holiday gifts for friends and family members. If you want to give your loved ones something they’ll really appreciate, why not skip the mall this year and try giving them gifts that…

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Walking Meditation

Walking Meditation

The other night, I was returning home from work when it started to rain. Yet another aggravation in an already hard day… The icy rain felt even colder as the winter wind whistled between the buildings. As the rain turned into sleet and snow, all I could think about was everything I dislike about winter. I imagined yet another year…

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Going Green, Step by Step

Going Green, Step by Step

  Are you looking to be more environmentally friendly, but don’t know where to start? Many of us want to “go green” and do our part to help the environment, but never follow through. Why? Because we assume it will require significant lifestyle changes—when in fact, greener living only requires making a few small shifts in our everyday lives. If…

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6 Guidelines for Eating Even More Mindfully

6 Guidelines for Eating Even More Mindfully

  What do you think of when you hear the phrase “Mindful Eating?” For most, it likely means to slow down around meals and snacks, sit while you eat, chew your food more thoroughly, drink water…and don’t forget to breathe while you’re at it! While I subscribe to that kind of mindful eating (and like to think that I achieve…

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