5 Critical Reasons You Struggle To Feel Loved

5 Critical Reasons You Struggle To Feel Loved

How to soak in the unconditional love and appreciation from others Recently, I had a birthday, and traditionally, I’ve loved that day. I have very happy memories going way back, of celebrating that day with dear friends and family. One of my fondest memories is of a wonderful party for my 18th birthday given by my dear friend Nan in her…

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5 Ways to Declutter Your Social Life

5 Ways to Declutter Your Social Life

Streamline your friendships for greater life satisfaction. We declutter our drawers, our cars and our closets. How often do we tidy up our social lives? They probably aren’t terribly streamlined, as pruning them sounds so … severe. It’s okay to take stock. Consider the research of esteemed anthropologist Robin Dunbar, who studies the evolutionary structure of social networks in primates.…

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