Gratitude is one of the easiest ways to let go of negativity and gain happiness. —Rose Caiola Mental exercises help build new brain cells and strengthen the connections between them, which is why here at Rewire Me we find it beneficial to challenge the brain with new activities every week. This week’s mental workout is about learning how to fall asleep…
Look at yourself not your circumstances
How to align our words, thoughts, and actions with our heart’s true desire
Motherhood can feel like pure joy, not just sacrifice
When we first heard Maysoon Zayid speak at “Thrive: A Third Metric Live Event” in New York City, we wanted to know more. A few facts: She’s an actress, standup comedian, writer, and co-founder/co-executive producer of the New York Arab American Comedy Festival. Her screenplay, LAW, was chosen for the Sundance Middle Eastern Screenwriters Lab. The 2013 honoree of United…
Forget about keeping up with the Joneses. Here’s why you should be grateful for the things you have
Random acts of kindness
Do you find yourself focusing on the negative aspects of your life rather than the positive ones? If the answer is yes, don’t feel bad. It’s human nature to pay more attention to what’s wrong. If only I could lose those ten pounds…If only I made more money…If only he would propose…then I would be happy. The problem with this…
It took a class of kindergartners to teach a roomful of adults about the true beauty of giving and receiving
