“Health & Wellness” Week now a New York law
In honor of National Stress Awareness month, here are ways to embrace, rather than avoid stress.
New research shows how fat tissue reduces your brain function.
It’s a time to celebrate beginnings and renewal
Celebrating the Launch of “Goddesses Never Age”
Science shows that the right fuel can help you get the most out of any exercise routine
In honor of National Doctor’s Day, Dr. David Hanscom shares his tips on spinal surgery
Has a doctor or health care giver made a difference in your life? Wellness professionals often give selflessly, and affect our lives in ways that are hard to measure. If your physician has helped improve you or your loved one’s health, reach out today, National Doctor’s Day, and show your appreciation. National Doctor’s Day was first organized and celebrated…
Losing weight is not a race. By slowing down and becoming mindful of what you’re doing, you will more effectively reach your goals
