In honor of Heart Awareness Month, we wanted to gain professional insight into the world of heart health
Dr. Johnny Lee gives us some advice about keeping our hearts healthy
Rewire Me Founder Rose completes a daunting 60-mile bike ride for a cause that’s close to her heart
Dr. McCraty and the Institute of HeartMath are forging a path to greater well-being for humanity around the world
Join Me in Spreading Heart Health Awareness!
Eating more vitamin D may boost your immunity in winter
One woman reports healthy appetite shifts and a clearer head after trying the low-carb, low-sugar regimen
By Traci Pedersen Getting a good night’s sleep can seem like an impossible dream for those in chronic pain. And to make matters worse, the situation tends to worsen over time, resulting in a never-ending pain/insomnia cycle. The pain causes sleep deprivation, which in turn weakens the body’s natural pain control mechanisms — leading to more pain and more insomnia.…
Scientific research and real-life case studies show that noninvasive, nonmedical approaches may be the best way to help children overcome ADHD
