5 steps to conquering your fears
Honoring the resilience of the American spirit
By Dr. Howard Samuels September 11, 2001 started out just like any other Tuesday. Men and women all over the country woke up, showered, got dressed, kissed their kids and sent them off to school, and then got into their cars or boarded buses or trains and went off to work—same as any other day—absolutely unaware that everything they knew…
Making an impact by combining your passions and challenges As a longtime quilter of 35 years, I tend to look at life through the lens of a quilt. You take all these separate and seemingly disjointed pieces, put them together and magic happens. The finished quilt is beautiful, colorful, and the fabrics you couldn’t imagine fitting together somehow managed to…
You have choices
Finding strength through faith
“Injustice and corruption will never be transformed by keeping them hidden, but only by bringing them out into the light and confronting them with the power of love.”—Martin Luther King Jr. One-third of women across the globe experience some kind of physical or sexual abuse in their lifetimes, and another one-third to one-half experience at least some form of psychological…
By Mallory Bulman and Kaitlin Vogel Though dark clouds hovered ominously, the parade of yoga-mat-toting festivalgoers trekking from the subway to Brooklyn’s Prospect Park proved that rain or shine, Wanderlust 108 was not to be missed. And they were right. The event was nothing short of uplifting: a day of live music, yoga, guided meditation, inspiring speakers, and a 5K run for those…
In World War I a German psychiatrist named Hans Berger was almost killed by a runaway piece of machinery during a military operation. Hundreds of miles away at that moment, Berger’s sister knew for sure that her brother’s life was in danger. How could this be possible? Berger decided to probe the mystery. This research would one day provide new…
