The neuroscience of love
And the truth behind them
Life is too short to keep it safe
How to spot one
We’re all happy, if we only knew it. —Woody Allen Mental exercises help build new brain cells and strengthen the connections between them, which is why I find it beneficial to challenge the brain with new activities every week. This week’s mental workout is about creating an environment of happiness each and every day. What To Do Collect images, colors,…
5 ways to heal and find happiness
Each week Lodro Rinzler sends a meditation challenge out through his newsletter. This week’s challenge: offering one act of love to someone in your life, every single day.
An interview with Meggan Watterson and Lodro Rinzler on love, spirituality and everything in between
Learn how to get what you really want by ditching the three-step reward system and activating your inner healing power