Use this meditation to feel more confident and at peace with yourself
Chants originating centuries ago bring us to an exceptional state of calm in the modern age
Attend the 2nd Annual Global Meditation for Compassion on July 11
Buddhist meditation practices
July 11th with Deepak Chopra, Gabrielle Bernstein, Ismael Cala and Trevor Hall
Abridged excerpt from Alka Dhillon’s new book
Refresh and recharge with our list of weekend event suggestions
10 tips from men’s health experts
Simple tools for managing stress, finding inner peace and uncovering happiness
