A Turbulent Time Especially for our Veterans
When taught together, social-emotional learning and mindfulness can have even greater impact on both individuals and the world around us.
An Energetic Flow of Awakening
Why is it that studies show we often overlook details that we see over and over again?
Sometimes you just need to stop and think…but sometimes that’s the worst thing you can do
At the age of 5, I remember being asked, “What do you want to be when you grow up?” I had no idea. Since I was short (as in, not tall), I remember answering, “I want to be a shrink,” even though I didn’t know what that meant. Lately, I’ve been doing some thinking about the question: What do you…
Take a moment to consciously reflect on your relationships with this practice from Eve Hogan
Interest is growing in practicing mindfulness and meditation in medical schools and other health institutions
Four new studies point toward three benefits to cultivating moment-to-moment awareness in the workplace
