Connecting people to the core
![Congressman Tim Ryan: A Mindful Nation](https://www.rewireme.com/wp-content/uploads/2015/02/mindful-nation-thumb.png)
Connecting people to the core
Mindfulness meditation can help support the growth of compassion
With Janice Marturano
Integrate short bursts of meditation
The how and the why
Smart. Simple. Direct. Witty. This is the schmaltz-free Karen Salmansohn style for serving up easy-to-digest spiritual inspiration in the first book in her Happiness series, How to Be Happy, Dammit: A Cynic’s Guide to Spiritual Happiness. Salmansohn left her successful advertising career to pursue her passion for writing. She is now a bestselling author and book packager known for “self-help…