Treat the cause rather than merely the symptoms of your pain Treating your headache with natural remedies can heal your body at the actual point of pain. Rather than masking the pain with chemical pain relievers, finding the source of the pounding or piercing is a better way to end it. You could be experiencing a tension headache or…
What makes spring so beautiful for many people leads to misery for those who suffer from seasonal allergy symptoms. Natural allergy treatments can be as effective and, in many cases, more effective than allergy medications. Fresh cut grass, blooming trees and flowers, and weeds release pollen, causing seasonal allergies in an estimated 40 million to 60 million people each year. (1) Allergic…
Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves, and hormones. Cholesterol travels in the lipids (fatty acids) of the blood stream, also called plaque, can build up in the walls of the arteries decreasing the flow of blood to vital areas of the body. If plaque…
7 healthy ways to nourish your skin type With natural, effective ways to care for any skin type, the days of over-scrubbing and stripping our faces with harsh chemicals are gone. Instead, using personalized, natural products can actually heal your skin. Here are seven remedies that could already be waiting in your cabinets: Tea for too-agitated skin Green or…
How these natural remedies can provide pain relief The winter weather can be painful – especially for those who suffer from arthritis. The good news is there are essential oils for arthritis that can soothe this common affliction. Just how common is arthritis? The Centers for Disease Control and Prevention (CDC) estimates 52.5 million adults in the United States alone are afflicted…
Prevent serious physical and mental effects of chronic stress Stress: we all deal with it. Yet we know how much better off we’d be, both physically and mentally, if we could only get it under control. We need stress relievers that really work. We know stress can be a positive, motivating factor at times such as when you’re under pressure…
An ancient tradition of natural treatments Ayurveda is a 5,000-year-old system of natural healing that’s stood the test of time. First originating in the Vedic culture of India, it’s actually considered by many to be the oldest healing science there is. Ayurvedic medicine is based on the premise that there are three doshas: Vata, Pitta and Kapha and that disease and…
Discover triggers and healthy solutions to reduce headache pain Life can get busy and stressful, and the common headache is sometimes overlooked or masked with a painkiller such as aspirin – which, especially when overused, can sometimes cause more serious health issues. A headache is a good indicator that your body is missing something; maybe you need to take a breather, drink some water…
Helping your body heal through proper rest
