The Two Sides of Oxytocin

The Two Sides of Oxytocin

Imagine you’re a kind, submissive sort of mouse. Feel your whiskers sense the temperature and surfaces of your environment. Swish your body-length tail around. Test out the strength of your legs. Now, imagine you’re dropped into a cage with aggressive mice, and despite your amazing ability to jump 18 inches, you experience what scientists call a “social defeat.” This would…

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My Journey to Nalanda

My Journey to Nalanda

I didn’t go looking for meditation, not consciously at least. Past imprints on the soul work according to their own rhythms and dictates. I grew up in Hong Kong, and as a senior in high school saw an exhibit of black-and-white photographs by Chris Rainier. As I walked through the gallery, I was mesmerized by the images of yogis and…

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Work-Life ‘Balance’ Is Impossible—And Why That’s Good

Work-Life ‘Balance’ Is Impossible—And Why That’s Good

By Douglas LaBier, Ph.D. It’s increasingly visible that our workplace culture and conventional views of success damage people emotionally and physically, and harm productivity and innovation as well. In a recent post, I emphasized the overlooked role of unhealthy management practices because they reflect and reinforce a narrow, self-interested view of success that’s equated with the pursuit of “more”—more money, power,…

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