Understanding is part of the cure
How to be social when reaching out makes you cave in
Daily ways to be more loving toward our friends, our family and ourselves
Taking small steps toward self-compassion
From Chris Grosso’s new book “Everything Mind”
They are out there, just sometimes overlooked
Secure bases are sources of protection, energy and comfort, allowing us to free our own energy. —George Kohlrieser What To Do The following secure base self-test (modeled on ideas in Daniel Goleman’s Social Intelligence) offers a way to assess your work experience. On a sheet of paper, respond to the following statements with True or False, and then add up…
An interview with noted clinical sexologist Dr Kat Van Kirk
Brainwaves show if two people are really connecting
